Awareness campaign “Don’t let stress define you"
The Public Health Committee of the Scientific Association of Nursing Students and Graduates – Mansoura University organized an awareness campaign on Sunday, April 27, 2025, at 12:00 PM, held on campus under the theme:
“Don’t let stress define you; use it as fuel to achieve your goals.”
The campaign emphasized that stress is a natural part of life, but the way we deal with it makes all the difference. The activities focused on several key aspects, including:
- Defining stress and its different types that people may encounter in daily life.
- Explaining effective strategies for managing stress through awareness and self-understanding.
- Highlighting the vital role of family and social support in overcoming stress.
The initiative aimed to raise awareness among students and strengthen their ability to cope with daily challenges, thereby improving their mental health and overall quality of life